BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P3D REFRESH-INTERVAL:P3D CALSCALE:GREGORIAN BEGIN:VEVENT DTSTART:20191113T220000Z DTEND:20191113T230000Z X-MICROSOFT-CDO-ALLDAYEVENT:FALSE SUMMARY:Shotokan Karate for Teens DESCRIPTION:This program includes training in Shotokan Karate for children\, teens and adults. Aside from being one of the most effective methods of self-defense\, Karate is an excellent form of stress management and aerobic exercise for the entire family. Using all the muscle groups\, karate training develops flexibility\, coordination\, balance\, posture and muscle tone. It is a great way to improve your health and overall fitness.\n\n \n\nStudents may also purchase a 10-class pass for $100.\n \n\nAdditional Information:\nEquipment:\n\nKarate Gi and Belt: https://amzn.to/2lK6MPd\n\nSparring Mitts only: https://amzn.to/2lHLnX3\n\nBasic Economical Mouthguard: https://amzn.to/2lzrykP X-ALT-DESC;FMTTYPE=text/html:
This program includes training in Shotokan Karate for children\, teens and adults. Aside from being one of the most effective methods of self-defense\, Karate is an excellent form of stress management and aerobic exercise for the entire family. Using all the muscle groups\, karate training develops flexibility\, coordination\, balance\, posture and muscle tone. It is a great way to improve your health and overall fitness.
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\n\nStudents may also purchase a 10-class pass for $100.
\n \;\n\nEquipment:
\n\nKarate Gi and Belt: \;https://amzn.to/2lK6MPd
\n\nSparring Mitts only: \;https://amzn.to/2lHLnX3
\n\nBasic Economical Mouthguard: \;https://amzn.to/2lzrykP
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