BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P3D REFRESH-INTERVAL:P3D CALSCALE:GREGORIAN BEGIN:VEVENT DTSTART:20191002T220000Z DTEND:20191002T230000Z X-MICROSOFT-CDO-ALLDAYEVENT:FALSE SUMMARY:Shotokan Karate for Life (18+) DESCRIPTION:This program includes training in Shotokan Karate for children\, teens and adults. Aside from being one of the most effective methods of self-defense\, Karate is an excellent form of stress management and aerobic exercise for the entire family. Using all the muscle groups\, karate training develops flexibility\, coordination\, balance\, posture and muscle tone. It is a great way to improve your health and overall fitness.\n\nThe adult karate class meets Monday through Friday in order to accommodate students' weekday schedule. It is not the expectation that students attend every session\, but all are welcome to attend as often as they would like.\n\nStudents may also purchase a 10-class pass for $100.\n\n \n\n \n\nAdditional Information:\n\nEquipment:\n\nKarate Gi and Belt: https://amzn.to/2lvFIU1\n\nSparring Mitts only: https://amzn.to/2lHLnX3\n\nBasic Economical Mouthguard: https://amzn.to/2l67xlr X-ALT-DESC;FMTTYPE=text/html:
This program includes training in Shotokan Karate for children\, teens and adults. Aside from being one of the most effective methods of self-defense\, Karate is an excellent form of stress management and aerobic exercise for the entire family. Using all the muscle groups\, karate training develops flexibility\, coordination\, balance\, posture and muscle tone. It is a great way to improve your health and overall fitness.
\n\nThe adult karate class meets Monday through \;Friday in order to accommodate students'\; weekday schedule. \; It is not the expectation that students attend every session\, but all are welcome to attend as \;often as they would like.
\n\nStudents may also purchase a 10-class pass for $100.
\n\n \;
\n\n \;
\n\nEquipment:
\n\nKarate Gi and Belt: \;https://amzn.to/2lvFIU1
\n\nSparring Mitts only: \;https://amzn.to/2lHLnX3
\n\nBasic Economical Mouthguard: \;https://amzn.to/2l67xlr
\n LOCATION:Nantucket Elementary School Gymnasium UID:e.2764.16538 SEQUENCE:3 DTSTAMP:20240329T093755Z URL:https://business.nantucketchamber.org/events/details/shotokan-karate-for-life-18-10-02-2019-16538 END:VEVENT END:VCALENDAR