Thanksgiving Day Gratitude Flow

Join Westmoor staff instructor Caitlin Marcoux for this special pre-feast Vinyasa  Flow.  Students of all levels are encouraged to attend and spark a light beneath the fire of giving thanks.  New to yoga?  No worries, this practice is open to all.  Expect a combination of deep hip openers, gentle backbends, peaceful warrior poses, restorative forward folds, grounding, balancing poses and an extended relaxation at the end of class.  Come together and celebrate the many things you feel grateful for!