Shotokan Karate for Teens
This program includes training in Shotokan Karate for children, teens and adults. Aside from being one of the most effective methods of self-defense, Karate is an excellent form of stress management and aerobic exercise for the entire family. Using all the muscle groups, karate training develops flexibility, coordination, balance, posture and muscle tone. It is a great way to improve your health and overall fitness.
Students may also purchase a 10-class pass for $100.
Equipment:
Karate Gi and Belt: https://amzn.to/2lK6MPd
Sparring Mitts only: https://amzn.to/2lHLnX3
Basic Economical Mouthguard: https://amzn.to/2lzrykP
Date and Time
Wednesday Oct 23, 2019
5:00 PM - 6:00 PM EDT
Monday, Wednesday, Friday, September 25-December 20, 5-6 p.m.
Location
Nantucket Elementary School Gymnasium
Fees/Admission
$300 for semester, $20 drop-in, or 10-class punch card for $100
Contact Information
Blair Jannelle, jannelleb@npsk.org, 508-228-7285 x1576
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