This program includes training in Shotokan Karate for children, teens and adults. Aside from being one of the most effective methods of self-defense, Karate is an excellent form of stress management and aerobic exercise for the entire family. Using all the muscle groups, karate training develops flexibility, coordination, balance, posture and muscle tone. It is a great way to improve your health and overall fitness.
Students may also purchase a 10-class pass for $100.
Equipment:
Karate Gi and Belt: https://amzn.to/2lK6MPd
Sparring Mitts only: https://amzn.to/2lHLnX3
Basic Economical Mouthguard: https://amzn.to/2lzrykP
Wednesday Oct 16, 2019
5:00 PM - 6:00 PM EDT
Monday, Wednesday, Friday, September 25-December 20, 5-6 p.m.
Nantucket Elementary School Gymnasium
$300 for semester, $20 drop-in, or 10-class punch card for $100
Blair Jannelle, jannelleb@npsk.org, 508-228-7285 x1576
Send Email
Printed courtesy of www.nantucketchamber.org/ – Contact the Nantucket Island Chamber of Commerce for more information.
Zero Main St 2nd Floor, Nantucket, MA 02554 – (508) 228-1700 – info@nantucketchamber.org