This program includes a warm-up, lifting and agility drills with a 5 lb. kettle bell and a cooldown with instructor, Joe Aguiar. For seniors 60+.
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Thursday Jan 14, 2021
8:00 AM - 9:00 AM EST
Every Thursday from 8:00 AM - 9:00 AM.
Saltmarsh Senior Center
81 Washingon, St. Ext.