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  • Active Aging: Keeping Healthy as We Age with Cindy Sullivan

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    Name: Active Aging: Keeping Healthy as We Age with Cindy Sullivan
    Date: August 30, 2019
    Time: 10:45 AM - 11:15 AM EDT
    Event Description:
    Join Certified Personal Trainer, Cindy Sullivan as she talks about Active Aging: answering questions-How much exercise should I be doing?, What type of exercises are best to maintain health? ans giving specific examples of safe and effective exercise, tips for staying active for life and answer all your questions.
    Location:
    Saltamarsh Senior Center
    81 Washington St. Ext.
    Date/Time Information:
    Friday, August 30, 2019 at 10:45 AM
    Contact Information:
    Fees/Admission:
    FREE
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